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What is good to get rid of a cough fast? 7 effective and delicious medicinal plants

What is good to get rid of a cough fast?

What is good to get rid of a cough fast? 7 effective and delicious medicinal plants
7 effective and delicious medicinal plants

The coughing episodes can happen at any time or place: in the middle of a meeting, in public transport, or in the middle of a kiss. The detail is that there is never a bottle of water or candy on hand to calm the pain, and if there is phlegm there is no other than to swallow it. The discomfort that could be avoided if we incorporate medicinal plants into our diet.

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7 effective and delicious medicinal plants

What is cough?

According to the Mayo Clinic medical institute, coughing is the body’s way of responding when something irritates the throat or airways. However, if it persists for several weeks or is accompanied by sputum or mucus, it is an indicator of disease and you should see a doctor.

If it lasts for a long time and is vigorous it can cause more coughing, tiredness, trouble sleeping, headache, vomiting and even broken ribs.

What is good to get rid of a cough fast?

A study from the Research and Development Unit, Nagarjuna Herbal Concentrates Ltd, in India, found that tulsi (holy basil) tea helps dissolve phlegm and improve symptoms of coughs caused by allergies or lung diseases.

SLIDE on the MAIN PHOTO to find out which other medicinal plants can effectively stop your cough.

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