My fitness journey will be
a lifelong journey.
Physical fitness is not only one
of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity
My fitness journey will be
Body Building
Recent Stories
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wellness
Foods high in fiber
Foods high in fiber! Fiber is a substance found in plants. Plant fiber, the type you eat, is found in fruits,…
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Recipes
Chicken pot pie recipe with Bisquick
Chicken pot pie recipe with Bisquick: How to make a chicken pie or chicken pie. This chicken recipe is the perfect option to…
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Recipes
Salmon honey recipes baked
Today we will cook something with sweet and sour touches, the salmon honey recipes baked is a different baked fish dish…
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Recipes
The Best Potato bake recipes
Potato bake recipes: Recipes with baked potatoes always turn out well. The mixture of the roasted pulp with any filling or dressing that…
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Recipes
Simple egg salad recipe
simple egg salad recipe: The salad boiled egg is a classic for parties and special gatherings like Christmas, even if you eat…
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Recipes
What is birria meat?
What is birria meat: Birria is a popular Mexican dish originally from the state of Jalisco Mexico, Its main base…
HEALTHY MEALS
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TIMETABLE OF CLASSES
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