how many tablespoons in a cup of sugar! Modern cooks will find that many recipes also include grams in the instructions, in addition to teaspoons, tablespoons, and cups. Some recipes also offer ounce directions.
Below is a list of conversions for tablespoons, ounces and grams, both in liquid form and in solid or dry products.
Weighing and measuring are probably two of the most important actions in the kitchen, and especially in baking. Although a kitchen scale or a measuring glass are essential, normally the recipes that we find in specialized books and magazines, the internet or the same recipes that we publish in buzzrecipes usually incorporate cups and tablespoons (which can be used as units of measure). be soup ( cs or Tbsp ) or coffee ( cc or tsp )
Thus, to be able to follow and execute the recipes, the sets of measuring cups and measuring spoons will be very useful :
Next, we summarize the main equivalences between cups or spoons and milliliters (ml) or grams.
Measuring Cups / Cups:
Measuring cups indicate volume, one cup equals 250 ml . From here they are measured in cup fractions (1/2 cup, 1/4 cup, …). The use of measuring cups is very common to illustrate the basic ingredients in pastry recipes and is very widespread in American pastry shops . In our land, the recipe for the yogurt cake or cake, in which the ingredients are added in measurements of the yogurt container, would be an analogy to the use of cups.
We can see the equivalences between cups and milliliters in the table in the attached graph. This general equivalence of 1 cup is equivalent to 250 ml, it must be qualified when we talk about solid ingredients, which we do not measure in milliliters but in grams, such as flour or sugar.
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Some conversions from cup to grams are:
- 1 cup / cup of flour = 150 grams
- 1 cup / cup sugar = 230 grams white / brown sugar
- 1 cup / cup of icing sugar = 150 grams
- 1 cup / cup of butter = 225 grams
- 1 cup / cup of cocoa = 125 grams
Measuring spoons:
Measuring with spoons is very common in the kitchen, especially to add condiments and spices to recipes, as well as in pastry and confectionery to add aromas, liqueurs, etc …:
- A ” tablespoon ( cs or Cda)” is a ” tablespoon ( Tbsp )” which is equivalent to 15 ml.
- A ” teaspoon ( cc . Or tsp)” is a ” teaspoon ( Tsp )” which equals 5 ml.
MEASURING LIQUIDS IN GRAMS, OUNCES, CUPS AND TABLESPOONS
VOLUME MATTERS
Liquids are the easiest item to measure and generally weigh as much as ounces / milliliters. For example, a liter of water is 1000g or 1Kg.
Note that the term liquids refers to some products that are solid at room temperature; for example butter and lard.
Liquids fill the entire space of a measuring container at room temperature or melt to fill the container. For example, 8 ounces of water = 1 240 ml cup and weighs 8 ounces or 240 grams.
1 ounce = 28.35 grams / milliliters.
BASIC TABLESPOON CONVERSIONS
Dry ingredients will be most accurate when measured by weight, not volume.
| Cups | Spoons | Ounces | Grams |
|---|---|---|---|
| 1/3 Cup | 5 tablespoons + 1 teaspoon | 2.33 oz | 75.7 g |
| 1/2 cup | 8 tbsp | 4 oz | 113.4 g |
| 2/3 Cup | 10 tablespoons + 2 teaspoon | 5.33 oz | 151.4 g |
| 1 cup | 16 tablespoons | 8 oz | 226.8 g |
How many spoons in a cup? There are 16 spoons in a cup / 8 fl oz / 226.8 grams. When measuring liquids by volume, the following is a helpful guide to make sure your recipes produce consistent results. Conversions for butter and / or shortening:
- How many spoons in a third cup? There are 5 tablespoons and 1 teaspoon in 1/3 cup / 2 and 1/3 fluid ounces / 75.7 grams
- How many spoons in half a cup? There are 8 spoons in 1 cup / 4 fluid ounces / 113.4 grams
- How many spoons in the two-thirds cup? There are 10 tablespoons and 2 teaspoons in 2/3 cup / 4 and 2/3 fluid ounces / 151.4 grams.
TOOLS TO SIMPLIFY
There are several tools that will simplify these calculations. For example, a stick of butter is 8 ounces or a half cup, and if you need to be more specific, most sticks of butter have marks on the paper liner.
Also, many solid forms of butter are available on sticks and can be easily cut into precise pieces for baking.
We also put at your disposal the following table
MEASURING SOLIDS IN GRAMS, OUNCES, CUPS, AND TABLESPOONS
When working with any product that is solid (or dry), the weighing method is much more accurate in adding the product to your mixing container.
For example, a cup of milk equals 8 ounces, while a cup of wheat flour equals 4.5 ounces, and a cup of cake flour equals 4 ounces. Brown sugar is heavier than white sugar, but powdered sugar weighs the same as cake flour.
Now that we know why that last batch of oatmeal cookies turned into scented building blocks, we can tackle this challenge and get back to great baking.
A zero-setting kitchen scale is essential if you are going to measure your dry goods by weight.
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USE A KITCHEN SCALE!
This digital kitchen scale is available on Amazon. This scale goes to zero when you turn it on.
If you need to measure 2 cups of flour, which is actually only 9 ounces, simply place the measuring container on the scale, turn it on, and add 9 ounces of flour to the container. The scale is wide enough to handle a variety of full-size mixing bowls and the digital display is flat, so cleanup is pretty easy.
Finally, this scale will measure in grams or ounces; just choose your preferred weight from the button on the right of the screen.
BASIC BAKING CONVERSIONS
If you’re happy with measuring the volume of your dry-bake products and are frustrated when the recipes you want to try only offer weights, the following conversions will help.
- Whole wheat or all-purpose flour : 4.5 ounces = 127.58 grams = 1 cup
- Pastry or pastry flour, icing sugar : 4 ounces = 113.4 grams = 1 cup
- White sugar : 7 ounces = 198.45 grams = 1 cup
- Brown sugar : 7.5 ounces = 212.625 grams = 1 cup
- Walnuts (depends on size) : 4 ounces = 113.4 grams = 1 cup
You also have this nice table that you can print to have it handy in the kitchen
| 1 tablespoon (tbsp) = | 3 teaspoons (tsp) |
| 1 /16 coffee = | 1 tablespoon |
| 1 /8 coffee = | 2 tablespoons |
| 1 /6 coffee = | 2 tablespoons + 2 teaspoons |
| 1 /4 cups = | 4 tablespoons |
| 1 /3 cups = | 5 tablespoons + 1 teaspoon |
| 3 /8 coffee = | 6 tablespoons |
| 1/2 cup = | 8 tbsp |
| 2/3 cup = | 10 tablespoons + 2 teaspoons |
| 3/4 cup = | 12 tablespoons |
| 1 cup = | 48 teaspoons |
| 1 cup = | 16 tablespoons |
| 8 fluid ounces (fl oz) = | 1 cup |
| 1 pint (pt) = | 2 cups |
| 1 quart (qt) = | 2 pints |
| 4 cups = | 1 quart |
| 1 gallon (gal) = | 4 quarts of gallon |
| 16 ounces (oz) = | 1 pound (lb) |
| 1 milliliter (ml) = | 1 cubic centimeter (cc) |
| 1 inch (in) = | 2.54 centimeters (cm) |
Source: United States Dept. of Agriculture (USDA).
Kitchen Measure Conversion
US – Metric System
| Capacity | Weight | ||
|---|---|---|---|
| 1 /5 teaspoon | 1 milliliter | 1 ounce | 28 grams |
| 1 tsp | 5 ml | 1 pound | 454 grams |
| 1 tablespoon | 15 ml | ||
| 1 fluid ounce | 30 ml | ||
| 1 /5 coffee | 47 ml | ||
| 1 cup | 237 ml | ||
| 2 cups (1 pint) | 473 ml | ||
| 4 cups (1 quart) | .95 liter | ||
| 4 quarts (1 gal.) | 3.8 liters |
Metric System – US how many tablespoons in a cup
| Capacity | Weight | ||
|---|---|---|---|
| 1 milliliter | 1 /5 teaspoon | 1 gram | .035 ounce |
| 5 ml | 1 tsp | 100 grams | 3.5 ounces |
| 15 ml | 1 tablespoon | 500 grams | 1.10 pounds |
| 100 ml | 3.4 fluid ounces | 1 kilograms | 2,205 pounds = 35 ounces |
| 240 ml | 1 cup | ||
| 1 liter | 34 fluid ounces = 4.2 cups = 2.1 pints = 1.06 quarts = 0.26 gallon |
Fahrenheit – Celsius (Centigrade)
| ° Celsius | ° Fahrenheit |
|---|---|
| –273.15 | –459.67 |
| –250 | –418 |
| -200 | –328 |
| –150 | –238 |
| –100 | –148 |
| -fifty | –58 |
| –40 | –40 |
| –30 | –22 |
| -twenty | -4 |
| –10 | 14 |
| 0 | 32 |
| 10 | fifty |
| 23.89 | 75 |
| 37.78 | 100 |
| 51.67 | 125 |
| 65.56 | 150 |
| 79.44 | 175 |
| 93.33 | 200 |
| 107.22 | 225 |
| 121.11 | 250 |
| 135 | 275 |
| 148.89 | 300 |
| 162.78 | 325 |
| 176.67 | 350 |
| 190.56 | 375 |
| 204.44 | 400 |
| 218.33 | 425 |
| 232.22 | 450 |
| 246.11 | 475 |
| 260 | 500 |
| 287.78 | 550 |
Zero in Fahrenheit represents the temperature produced when equal parts snow and common salt are mixed.
| ° Fahrenheit | ° Celsius | |
|---|---|---|
| Water boils to | 212 ° | 100 ° |
| Water freezes to | 32 ° | 0 ° |
| Absolute zero | –459.6 ° | –273.1 ° |
It is a useful and necessary guide for measuring many recipes.
To measure a cup , fill the meter without compressing the ingredient.
To “scrape” a tablespoon of ingredient , use a knife to remove excess.
A pinch , is what can be taken between the tips of two fingers
1000 cc is equal to 1000 ml – 1 cc is equal to 1 ml – 1 Liter is equal to 1000 cc or 1000 ml
Equivalence in containers:
- Bowl = 1 breakfast cup = 250 ml.
- Cup = 1 cup of tea = 150ml.
- Cup = 1 cup of coffee = 100 ml.
- Tablespoon = 1 tablespoon of the soup tureens = 15 ml.
- Teaspoon = 1 dessert spoon = 5 ml.
- Teaspoon of mocha = 1 teaspoon of those used for coffee
- Glass = 1 glass of those of water = 200 cc.
- Glass = 1 glass of wine = 100 cc.
- Small glass or glass of liquor = 50 milliliters = half a deciliter = 4 tablespoons
Capacity equivalence
- 1 teaspoon = 5 milliliters
- 1 tablespoon = 15 milliliters
- 3 teaspoons = 1 tablespoon
- 16 tablespoons of water = 1 glass of water
- 1 glass of water = 200 cubic centimeters
- 1 glass of water = 2 glasses of wine
- 1 glass of wine 100 cc = 100 cubic centimeters
- 1 bowl or breakfast cup = 250 milliliters = 1/4 of a liter = 2 deciliters and 1/2 (Mug type)
- 1 cup of tea = 150 milliliters = 1 1/2 deciliter
- 1 cup of coffee = 100 milliliters = 1 deciliter
- 1 glass of water = 200 milliliters = 2 deciliters
- 1 glass of wine = 100 milliliters = 1 deciliter
- 8 tablespoons = 100 milliliters = 1 deciliter
- 1 small glass or glass of liquor = 50 milliliters = 1/2 deciliter = 4 tablespoons
Weights and equivalents of 1 cup in grams:
- White rice = 220 gr
- Brown rice = 200 gr
- Cocoa powder = 140 gr
- Chopped plums, peaches, oranges, pears, watermelon = 150 gr
- Grated coconut = 80 gr
- Chocolate powder = 100 gr
- Chopped strawberries = 170 gr
- milk = 200 gr
- Cornstarch or semolina = 100 gr
- Chopped apples = 125 gr
- Ground walnuts = 80 gr
- Walnuts in pieces = 100 gr
- Breadcrumbs = 100 gr
- Raisins = 160 gr
- Tomato pulp = 180 gr
- Grated cheese = 130 gr
Weight and equivalence of 1 level tablespoon in gr:
- Oil = 15 gr
- Water = 16 gr
- Rice = 20 gr
- Sugar = 20 gr
- Icing sugar = 15 gr
- Coffee = 18 gr
- Coconut = 12 gr
- Cream = 20 gr
- Ground spices = 10 gr.
- Starch = 12 gr
- Flour = 15 gr
- Flour, heaped = 25 -30 g.
- Milk = 17 gr
- Yeast = 10 gr
- Butter = 15 gr
- Jam = 20 gr
- Honey = 21 gr
- Liquid cream = 20 gr
- Breadcrumbs = 15 gr
- Parsley or other herb = 10 gr
- Grated cheese = 15 gr
- Salt = 15 gr
100 milliliters of water = 100 grams
Measurement and equivalence of Oil
- 1 liter of oil = 5 cups = 918 gr
- 1 cup of oil = 190 to 200 cc = 180 – 190 gr. (type Mug or glass of water)
- 1 tablespoon of oil = 14 to 16 cc = 15 g.
- 1 teaspoon of oil = 4 to 5 cc = 3 gr
- 1 cup = 15 to 16 tablespoons
- 1,086 liters is 1 kg. Of olive oil
Measurement and equivalence Flour:
- 1 kilo of flour = 8 and 1/2 cups approx.
- 1 cup of flour = 120 to 130 gr approx.
- 1 level tablespoon flour = 15 gr approx.
- 1 heaping tablespoon of flour = 25/30 gr approx.
- 1 level teaspoon of flour = 5 gr approx.
- 1 cup of cornstarch = 110 gr
Measure and equivalence Sugar:
- 1 kilo of sugar = 5 cups approx.
- 1 cup of sugar = 190 to 200 gr approx.
- 1 cup of brown sugar = 160 gr
- 1 cup powdered sugar = 120 to 130 gr approx.
- 1 level tablespoon = 11 to 13 gr approx.
- 1 heaping tablespoon = 26 to 28 gr
- 1 level teaspoon = 3 to 4 gr
- 1 sugar cube = 5 – 7 gr
Honey: 1 cup = 340 g. 1 tablespoon = 21 g. and 1 teaspoon = 7 g.
Measurement and equivalence Butter or Margarine :
- 1 cup (Mug type) = 190 to 200 gr
- 1 level tablespoon = 10 to 15 gr
- 1 level teaspoon = 6 to 8 gr
- 1 heaping tablespoon = 40 to 45 gr
- 1 cup at room temperature = 1 and 1/2 cups melted
- A nut of butter = 30 gr
Other common measures
- 1 tablespoon of honey = 20-25 gr
- 1 tablespoon of bee pollen = 10 gr
- 1 slice of bread = 20-30 gr
- 1 slice of toast = 15-20 g.
- 1 cup of breadcrumbs = 160 gr
- 1 tablespoon of dry yeast = 25 g of fresh yeast
- 4 gelatin sheets = 1 sachet of 7grs. gelatin powder
- 1 clove of garlic = 5 gr
- 1 medium onion = 75 gr
- 1 medium potato = 150-200 gr
- 1 medium tomato = 100 gr
- 1 dozen olives = 50 gr
- 1 medium lemon = 75 – 100 gr
- 1 medium apple or 1 pear = 100 – 150 gr
- 1 slice of Serrano ham = 40 gr
- 1 slice of cooked ham = 40 – 50 gr
- 1 slice of cheese = 30 – 40 gr
Legumes and nuts
- 1 cup chickpeas, white or black beans, soy = 200 g
- 1 cup of lentils = 180 gr
- 1 cup whole pine nuts = 150 gr – 1 tablespoon = 9.5 gr
- 1 cup of almonds, hazelnuts, whole peanuts = 140 gr
- 1 cup of whole walnuts = 100 gr
Measurements in pounds and ounces:
- 1 Pound = 1 Pint = 16 Ounces = 450 – 480 grams
- 1 Ounce = 28.5 – 30 grams
Equivalences between sugar and honey:
- 1 cup of sugar = 3/4 cup of honey
- 1 tablespoon of sugar = 3/4 tablespoon of honey
- 1 teaspoon of sugar = half a teaspoon of honey
XANTIC RUBBER
- 1 tablespoon = 13 grams
- 1/2 tablespoon = 6 grams
- 1 teaspoon = 4 grams
- 1/2 teaspoon = 2 grams
- 1/4 teaspoon = 1 gram
AGAR – AGAR powder
- 1/4 teaspoon = 0.6 grams
- 1/2 teaspoon = 1.2 grams
- 1 teaspoon = 2.5 grams
- 1 tablespoon = 8.5 grams
Questions
How much is 1 tablespoon in cups?
1 tablespoon equals 0.06 cups(1tbsp = 0.06tazas)
How many are 2 tablespoons in cups?
2 tablespoons equals 0.12 cups(2tbsp = 0.12tazas)
How many are 3 tablespoons in cups?
3 tablespoons equals 0.18 cups(3tbsp = 0.18tazas)
How many are 4 tablespoons in cups?
4 tablespoons equals 0.24 cups(4tbsp = 0.24tazas)
How many are 5 tablespoons in cups?
5 tablespoons equals 0.3 cups(5tbsp = 0.3tazas)
How many are 10 tablespoons in cups?
10 tablespoons equals 0.6 cups(10tbsp = 0.6tazas)
How many are 15 tablespoons in cups?
15 tablespoons equals 0.9 cups(15tbsp = 0.9tazas)
How many are 20 tablespoons in cups?
20 tablespoons equals 1.2 cups(20tbsp = 1.2tazas)
How many are 25 tablespoons in cups?
25 tablespoons equals 1.5 cups(25tbsp = 1.5tazas)
How many are 30 tablespoons in cups?
30 tablespoons equals 1.8 cups(30tbsp = 1.8tazas)
How many are 50 tablespoons in cups?
50 tablespoons equals 3 cups(50tbsp = 3tazas)
How many are 100 tablespoons in cups?
100 tablespoons equals 6 cups(100tbsp = 6tazas)
How many are 200 tablespoons in cups?
200 tablespoons equals 12 cups(200tbsp = 12tazas)
How many are 500 tablespoons in cups?
500 tablespoons equals 30 cups(500tbsp = 30tazas)
How many are 1000 tablespoons in cups?
1000 tablespoons equal 60 cups(1000tbsp = 60tazas)
CONCLUSIONS
Cooking is fun, creative, and offers many opportunities for unique individual expression. Baking is fun too, but it’s mostly the chemistry that heats up your home and makes it smell great.
Accurately weighing and measuring your dry and liquid ingredients will make it much easier to produce consistent and delicious baked goods.
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