vegetarian low carb recipes
vegetarian low carb recipes basis of the diet in many parts of the world is composed of carbohydrates. This food group is one of the most important, as it provides the…[...]
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healthy smoothies recipes
healthy smoothies recipes: are you from that team that leaves the house in the morning without eating anything? So change that now with these delicious smoothie recipes, which are ready in…[...]
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how to stop eating junk food
how to stop eating junk food - It is not easy to stop eating junk food, we find it wherever we go. There are many cheap and fast-food restaurants with unhealthy foods. Here…[...]
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how to stop eating sugar
how to stop eating sugar: Cakes, cakes, chocolate, Nutella ... with anything sweet that was put in front of me, I would get flustered, and I would go into a…[...]
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The best 13 foods help digestion
foods help digestion:In the United States, more than 3.3 million people are hospitalized annually for digestive diseases, reported the National Center for Health Statistics. In part, this occurs due to the…[...]
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What is diabetes and how can it affect you?
What is diabetes! Diabetes is a disease in which glucose (sugar) levels in the blood are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells…[...]
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The best 27 foods help heartburn
foods help heartburn acidity or heartburn is a common problem. It is a burning sensation in the pit of the stomach that rises to the throat. It occurs when some of the acid found in the…[...]
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how to pick a watermelon
how to pick a watermelon: Watermelon is an ideal fruit to combat the summer due to its amount of water and richness in vitamins. Watermelon is one of the most…[...]
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The best benefits of drinking water
benefits of drinking water: Water is the essence of life and is necessary for the manufacture and proper functioning of every cell in the body. It is an essential nutrient for…[...]
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The best food anxiety
food anxiety! When we are more nervous than usual we are tempted to open the refrigerator to eat the first thing we find. It is a bad practice that can have…[...]
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